Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | U | N | B | A | T | H | I | N | G | A | M | S | O | D |
T | D | R | I | N | K | I | N | G | T | E | A | I | W | G |
R | A | E | X | H | A | L | E | F | F | V | F | S | N | N |
O | Y | A | E | J | M | B | D | K | T | B | S | I | I | D |
P | D | D | X | P | G | E | X | Q | T | B | P | A | N | I |
S | R | I | J | L | B | J | D | R | Z | E | W | W | G | Q |
G | E | N | K | A | D | R | J | I | E | I | O | S | N | T |
N | A | G | T | Y | G | T | E | L | T | D | R | Y | I | D |
I | M | U | S | I | C | A | S | A | G | A | B | V | T | M |
Y | I | L | T | N | D | I | R | N | T | K | T | U | N | M |
A | N | N | F | G | N | R | I | K | T | H | G | I | U | S |
L | G | A | H | G | Z | Y | R | H | C | D | I | T | O | V |
P | Y | Q | I | A | A | H | D | Z | P | H | B | N | C | N |
G | V | N | P | L | L | L | A | J | D | W | T | O | G | Z |
T | G | S | I | F | H | E | J | D | X | V | H | C | E | E |
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