Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Q | C | I | S | U | M | K | X | K | O | T | L | P | J |
| N | L | M | A | E | T | G | N | I | K | N | I | R | D | N |
| I | G | T | E | W | C | U | P | D | V | N | D | E | A | W |
| G | G | N | F | D | W | E | L | A | H | X | E | B | Y | O |
| N | L | B | I | E | I | W | R | A | E | P | U | X | D | D |
| I | D | O | H | T | C | T | L | A | B | Z | E | G | R | G |
| S | E | G | S | U | N | E | A | R | A | Z | S | N | E | N |
| G | B | B | Q | W | E | U | E | T | S | F | G | I | A | I |
| H | N | S | F | O | E | A | O | X | I | L | Y | H | M | Y |
| D | H | I | P | H | T | O | D | C | E | O | J | T | I | A |
| M | V | M | P | H | G | L | U | J | M | L | N | A | N | L |
| C | G | T | I | E | G | N | I | D | A | E | R | B | G | C |
| B | D | N | M | S | E | P | J | V | I | S | Q | N | K | Y |
| M | G | E | T | F | X | L | Q | O | S | U | Y | U | P | R |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | J | N |
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