Miscellaneous: Workouts

fun and easy workouts. LETS MOVE!!

Workouts
fun and easy workouts. LETS MOVE!!

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ARMCIRCLES
BRIDGE
BURPEES
BUTTKICKS
CHAIRPOSE
COBRA
CRUNCHES
DOWNWARDDOG
EXPLOSIVEPUSHUPS
HIGHKNEES
JOGGING
JUMPINGJACKS
LEGLIFTS
LUNGES
MOUNTAINCLIMBER
PLANKS
PUSHUPS
RUNNING
RUSSINTWISTS
SIDELUNGES
SIDEPLANKS
SKIPROPE
SQUATJUMPS
SQUATS
SWIMMING
WALKING
V C H A I R P O S E B W C M H B T G X W
C A H B R I D G E T T P F T T U O O C Y
S G S E P A V G M T X U O X S Y R G B N
C S N S W I M M I N G N O Z B B W R D V
P T B I P U D Z L Y U S K C I K T T U B
G S Y D G U P U A R M C I R C L E S R U
W I P E I G H I G H K N E E S W Z X T R
A W C P M N O S I D E L U N G E S H J P
L T X L Y Y E J U M P I N G J A C K S E
K N Y A S K N A L P G N I N N U R Q K E
I I X N N W V T B A E E J U R P U E I S
N S H K U R R B W W D V A D G A N S P K
G S P S G Q L V L R M I I B T N C L R F
V U D U S P M U J T A U Q S S I H R O J
K R E B M I L C N I A T N U O M E Q P O
S Z A L W U O W S T F I L G E L S A E G
D R A P N B U I V O S P U H S U P C R R
J W X G R V B J P L O N O C I F D X E V
C V E A P G D O W N W A R D D O G T E Q
B S G M H H Z E K B B K R A U J A D C Y
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