Miscellaneous: Workouts

fun and easy workouts. LETS MOVE!!

Workouts
fun and easy workouts. LETS MOVE!!

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ARMCIRCLES
BRIDGE
BURPEES
BUTTKICKS
CHAIRPOSE
COBRA
CRUNCHES
DOWNWARDDOG
EXPLOSIVEPUSHUPS
HIGHKNEES
JOGGING
JUMPINGJACKS
LEGLIFTS
LUNGES
MOUNTAINCLIMBER
PLANKS
PUSHUPS
RUNNING
RUSSINTWISTS
SIDELUNGES
SIDEPLANKS
SKIPROPE
SQUATJUMPS
SQUATS
SWIMMING
WALKING
E T H P W A L K I N G N O W N S W Y Q U
O O Y X S E L C R I C M R A R E S Z Q L
W E P O R P I K S P H M U S J G Q P E M
V J B D B B X D K B A V N T B N D X O N
A D N W F R N S C M I N N A Z U P F G C
J L S I N I Z E A I R T I U M L U S Y R
Z U A Q Y D S G J I P F N Q O E S K O H
S G Y H M G E N G F O Z G S U G H C D B
C O V U U E E U N X S L I Q N L U I H B
O D J B C K N L I Y E V X U T I P K K E
Y D X G S E K E P K E P V A A F S T P S
M R O N H W H D M P B L B T I T D T M E
G A G I R Z G I U L A Z X J N S R U G H
N W P M K A I S J A D D T U C A R B O C
I N G M D M H O J N R F H M L A C U C N
I W C I L U G F Y K F Z U P I P A R Q U
K O D W P G F L R S Y R F S M F R P Z R
U D Y S I D E P L A N K S A B C L E D C
X U D N S J H A G U Y F K B E P Z E K Z
S Z G S T S I W T N I S S U R P F S W T
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