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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
H | B | X | W | O | O | J | B | W | M | F | J | F | G | P | B | B | C | G | M |
J | J | I | M | X | X | E | Y | E | G | L | Z | W | X | E | K | K | E | X | C |
T | G | E | F | N | X | C | Z | P | K | E | Q | G | W | F | N | J | K | I | S |
Z | F | V | L | O | V | O | T | I | A | G | I | O | N | J | D | F | Q | Y | O |
V | W | X | J | C | C | W | V | D | S | R | K | V | C | I | Y | W | E | T | G |
I | K | L | Q | T | S | L | U | P | Z | R | E | G | O | Q | K | P | W | I | G |
S | V | F | J | L | J | U | H | H | Y | N | K | H | F | M | V | L | J | V | N |
U | Y | E | A | W | S | Z | M | U | S | I | C | Q | T | D | H | S | A | I | I |
A | O | K | I | L | A | I | R | E | L | P | B | Q | Z | A | S | C | Q | T | K |
L | Q | S | L | K | U | D | D | H | V | N | N | K | K | X | M | A | T | C | L |
I | D | S | E | S | N | E | S | E | V | I | F | I | L | E | G | O | K | A | A |
Z | U | H | W | X | P | G | W | N | U | D | S | X | C | S | N | I | R | L | W |
A | X | L | F | A | F | C | U | I | I | T | M | S | B | S | I | S | K | A | L |
T | M | G | N | I | H | T | A | E | R | B | P | E | E | D | M | J | H | C | W |
I | S | L | S | O | H | M | M | Z | U | S | O | A | K | R | A | A | M | I | Z |
O | O | S | B | D | N | K | Y | T | I | L | D | D | U | L | G | Q | A | S | X |
N | C | B | M | X | Z | S | R | B | Q | P | F | J | J | O | Z | O | X | Y | Z |
O | Y | F | P | C | L | S | Q | N | M | M | O | E | K | X | D | V | R | H | Y |
U | H | T | P | T | M | T | M | R | O | X | S | J | B | S | T | Z | H | P | B |
R | N | C | M | L | F | M | S | W | N | V | Q | R | N | U | V | Z | Q | N | E |
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