whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | P | F | J | J | H | S | Q | R | V | F | C | R | W | U | P | O | K | V | I |
| P | S | P | H | B | U | F | U | M | Z | P | M | Y | M | I | I | U | J | I | R |
| H | M | E | V | Y | O | J | W | I | H | S | E | D | G | F | N | Y | P | S | H |
| E | I | X | L | U | Z | T | G | Y | H | E | L | L | N | D | O | O | C | U | S |
| S | C | Z | L | C | U | R | J | S | U | S | R | K | I | C | Y | X | M | A | C |
| F | T | H | Z | I | S | H | E | P | W | N | V | O | H | Q | G | Q | I | L | K |
| F | X | V | K | E | N | U | R | Y | X | E | R | O | T | O | B | V | S | I | V |
| R | Y | M | W | I | R | R | M | I | Q | S | L | R | A | T | B | E | V | Z | T |
| S | L | P | O | J | E | Z | U | E | B | E | R | I | E | B | X | B | B | A | R |
| R | K | I | A | H | P | U | S | J | V | V | E | L | R | L | X | S | Y | T | A |
| I | S | E | J | R | G | L | I | F | L | I | S | C | B | X | O | F | Z | I | Z |
| X | J | Q | I | A | E | K | C | Z | G | F | S | B | P | X | G | R | A | O | L |
| H | R | G | W | V | X | H | E | P | B | N | E | S | E | R | R | O | E | N | L |
| P | U | Q | N | L | O | M | T | M | I | A | S | G | E | P | G | D | F | U | I |
| X | Q | Z | A | I | R | M | X | A | Z | Q | C | Q | D | R | Q | T | Z | C | R |
| B | S | R | I | W | K | S | H | N | M | G | N | I | M | A | G | K | K | L | D |
| K | T | B | L | W | S | L | N | C | C | O | A | M | F | I | U | O | M | A | N |
| M | G | E | O | R | D | T | A | Y | T | O | R | V | P | Z | B | D | R | U | I |
| I | J | J | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | E |
| Z | Y | Z | F | L | T | J | Z | K | L | I | W | A | L | K | I | N | G | P | O |
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