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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
K | T | R | D | E | O | X | C | G | G | Q | S | L | V | U | V | O | Q | G | J |
U | D | C | H | K | G | Q | C | U | F | E | W | W | T | V | W | K | P | D | S |
A | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | E |
P | G | V | R | I | H | H | F | M | D | D | Y | O | A | Y | U | Q | K | Z | N |
V | A | V | O | O | C | X | F | V | F | M | O | B | S | L | U | Q | P | O | D |
K | X | V | I | H | G | A | M | I | N | G | G | B | B | E | K | J | Q | P | M |
D | Q | E | F | S | J | R | B | A | P | Z | P | R | L | O | Z | I | G | A | G |
E | D | H | F | R | U | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
W | C | B | G | M | Z | A | P | S | J | A | A | Q | K | R | Y | D | G | G | X |
S | E | R | C | V | R | R | L | S | S | X | D | M | K | B | M | O | K | H | U |
Z | K | B | G | H | E | O | V | I | F | I | V | E | S | E | N | S | E | S | U |
Q | T | V | U | K | G | M | U | U | Z | G | V | X | M | Y | Z | C | V | O | R |
L | K | Q | B | Q | N | A | H | F | T | A | Q | E | O | X | Q | O | G | Z | C |
M | I | J | E | A | I | T | O | Y | E | Y | T | B | M | U | S | I | C | V | A |
Y | Z | M | H | X | K | H | N | I | B | U | P | I | S | U | M | L | E | N | D |
W | P | O | Q | F | L | E | A | K | A | A | K | B | O | B | S | H | K | Z | J |
P | R | Q | K | U | A | R | O | P | U | N | H | I | B | N | R | C | I | Y | K |
O | F | U | J | C | W | A | T | C | H | M | O | V | I | E | D | T | L | U | S |
X | L | X | C | W | X | P | Z | C | D | I | J | G | H | I | E | J | E | E | U |
X | M | K | D | L | R | Y | F | M | H | A | R | I | E | C | X | V | D | P | S |
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