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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
U | Z | S | O | O | C | N | H | L | X | K | B | F | E | R | V | X | Y | Q | O |
E | E | L | S | C | Q | F | V | I | S | U | A | L | I | Z | A | T | I | O | N |
C | E | E | Q | S | U | L | B | I | F | V | S | F | G | C | R | J | H | Z | U |
Z | E | S | L | U | O | K | R | F | V | K | G | Y | N | C | O | W | L | Y | X |
H | E | I | K | C | A | V | L | B | T | G | E | I | I | S | M | V | F | T | F |
X | W | R | F | K | S | N | O | O | Y | I | X | U | H | L | A | F | Y | I | E |
Q | Q | W | D | L | S | U | V | H | V | D | K | X | T | L | T | K | G | V | A |
G | G | D | Q | E | Y | S | M | O | W | N | A | A | A | S | H | E | Y | I | P |
O | L | R | D | E | M | U | M | E | D | A | L | K | E | W | E | F | C | T | A |
I | E | Y | F | Z | S | H | I | I | V | K | F | X | R | R | R | N | B | C | C |
F | V | B | T | I | C | Q | U | G | I | I | R | N | B | D | A | Y | O | A | D |
X | X | N | C | T | V | C | Y | N | V | H | S | V | P | O | P | W | H | L | A |
Y | Y | Q | A | X | O | M | G | E | Z | O | C | S | E | T | Y | M | X | A | U |
Z | C | W | E | N | K | G | S | F | W | N | L | S | E | Y | E | Z | J | C | C |
I | R | X | A | M | M | E | S | Y | B | L | R | C | D | R | B | O | Q | I | Z |
F | X | L | F | L | N | K | W | C | N | G | N | I | M | A | G | B | B | S | D |
S | E | S | T | S | K | Z | N | I | K | N | V | H | T | R | V | O | O | Y | G |
P | W | Z | E | L | Q | I | O | O | R | I | J | V | C | H | U | O | R | H | V |
Q | W | S | D | E | F | M | N | O | N | P | E | K | E | K | M | E | H | P | X |
T | J | A | D | N | R | Q | M | G | N | R | N | T | J | G | M | Y | J | Q | R |
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