Mindfulness
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
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ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT
| J | I | J | S | O | Y | T | I | R | A | L | C | A | R | E | F | U | L | O | G |
| G | W | I | R | P | W | O | N | D | N | A | E | R | E | H | Z | O | D | O | A |
| M | I | N | D | F | U | L | N | E | S | S | G | W | X | Y | G | M | C | G | J |
| E | E | M | N | O | I | T | C | U | D | E | R | S | S | E | R | T | S | U | X |
| A | D | D | Y | O | Q | P | V | L | T | T | H | G | U | O | H | T | E | X | S |
| N | G | G | I | N | O | I | T | A | I | C | E | R | P | P | A | H | L | N | C |
| I | I | N | H | T | Y | Z | L | A | O | Q | O | R | U | Y | T | I | F | L | J |
| N | O | I | P | O | A | E | V | M | B | G | E | P | I | K | T | N | A | L | J |
| G | R | H | N | L | R | T | F | D | Y | S | N | N | E | N | E | K | W | S | N |
| F | K | T | B | T | Y | O | E | S | E | G | T | I | T | J | N | I | A | K | Y |
| U | S | A | N | J | R | G | V | N | L | H | D | C | H | F | T | N | R | J | S |
| L | L | E | G | T | E | R | T | B | E | L | Y | P | U | T | I | G | E | G | H |
| C | S | R | A | A | L | Y | Z | M | L | W | I | L | I | J | O | Z | N | Z | H |
| S | F | B | T | V | A | J | O | P | J | H | E | K | B | K | N | O | E | C | B |
| N | L | O | C | V | X | M | I | N | D | L | E | S | S | N | E | S | S | U | G |
| E | C | A | E | P | E | X | P | L | O | R | A | T | I | O | N | F | S | E | B |
| D | Y | N | V | N | W | N | O | I | T | A | V | R | E | S | B | O | D | B | N |
| F | V | G | T | X | K | D | E | C | N | A | L | A | B | A | N | Y | J | B | O |
| N | O | I | T | U | A | C | O | N | C | E | N | T | R | A | T | I | O | N | W |
| L | N | D | E | K | M | V | K | Z | Y | N | O | M | R | A | H | V | A | P | W |
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