sleep hygiene
fot teenagers who are struggling with sleep
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AGITATED
ANGRY
CLUMSY
CONCENTRATE
DECISIONS
EMOTION
FEDUP
FORGETFUL
HEALTHPROBLEMS
HUNGRY
INFORMATION
MEMORY
MOOD
SAD
SKIN
TIRED
UNMOTIVATION
UPSET
WORRIED
| Y | W | L | M | O | O | D | X | P | Y | R | G | N | U | H |
| L | T | Y | N | I | K | S | N | O | I | S | I | C | E | D |
| L | U | F | T | E | G | R | O | F | A | D | A | A | M | W |
| R | D | R | E | Y | F | F | M | D | H | E | L | E | O | P |
| T | T | E | W | D | I | D | E | R | I | T | T | I | T | R |
| R | U | K | I | X | U | H | Y | M | H | A | N | N | I | A |
| C | L | M | V | R | L | P | U | P | R | T | L | F | O | W |
| S | Z | Y | F | L | R | D | R | T | J | I | E | O | N | F |
| T | K | R | N | H | L | O | N | U | F | G | F | R | J | C |
| E | L | O | B | Q | B | E | W | N | P | A | M | M | Y | Q |
| S | Z | M | N | L | C | A | M | Y | R | G | N | A | N | O |
| P | B | E | E | N | R | Z | N | O | Y | J | D | T | P | Q |
| U | N | M | O | T | I | V | A | T | I | O | N | I | C | I |
| U | S | C | L | U | M | S | Y | I | G | N | X | O | N | Z |
| X | D | X | T | F | Z | R | H | N | E | Q | R | N | T | L |
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