Physical activity as part of your healthy active lifestyle
Comparing two types of training session
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AGILITY
BALANCE
BODYCOMPOSITION
CARDIOVASCULAR
CIRCUIT
CONTINOUS
COORDINATION
CROSS
ENDURANCE
EXERCISE
FARTLEK
FITNESS
FLEXIBILITY
FREQUENCY
INTENSITY
INTERVAL
OVERLOAD
PERFORMANCE
POWER
PROGRESSIVE
REATIONTIME
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
SPEED
STRENGTH
TIME
TYPE
WEIGHT
| S | R | M | A | H | T | G | N | E | R | T | S | P | E | E | D | B | K | Y | M |
| V | R | T | Q | U | L | R | Q | T | R | T | S | M | P | I | N | G | R | Y | Q |
| N | E | V | F | L | E | X | I | B | I | L | I | T | Y | P | E | E | T | W | G |
| Y | W | F | T | S | F | D | O | K | Y | U | Y | J | I | F | V | I | B | Y | B |
| T | O | V | Z | S | U | O | N | I | T | N | O | C | W | O | L | O | C | K | C |
| S | P | R | O | G | R | E | S | S | I | V | E | T | C | I | D | K | Z | E | H |
| E | N | I | F | R | E | Q | U | E | N | C | Y | E | G | Y | Y | W | E | L | A |
| R | A | L | U | C | S | A | V | O | I | D | R | A | C | R | O | S | S | T | U |
| W | E | S | A | P | Y | P | V | N | F | E | F | O | O | X | I | C | O | R | Q |
| H | N | V | S | F | A | T | T | J | A | O | M | K | O | C | Z | S | P | A | D |
| H | D | A | E | P | H | E | I | T | O | P | K | V | R | I | F | P | E | F | M |
| P | U | H | D | R | R | N | I | S | O | P | E | E | D | R | I | E | R | W | H |
| W | R | Q | R | V | S | O | M | S | N | R | X | K | I | C | T | C | F | J | R |
| D | A | W | A | Q | N | I | I | W | L | E | V | Z | N | U | N | I | O | G | D |
| U | N | L | C | T | T | T | B | O | Y | Q | T | V | A | I | E | F | R | Y | N |
| O | C | P | I | X | I | H | A | I | N | A | E | N | T | T | S | I | M | J | P |
| A | E | M | M | O | D | D | G | T | L | T | M | T | I | O | S | C | A | I | G |
| M | E | H | N | K | U | X | Y | I | O | I | I | E | O | M | V | I | N | M | B |
| K | H | M | B | A | L | A | N | C | E | C | T | E | N | F | D | T | C | G | P |
| J | V | R | H | L | X | B | U | F | Y | W | J | Y | I | P | E | Y | E | G | E |
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