Physical activity as part of your healthy active lifestyle
Comparing two types of training session
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AGILITY
BALANCE
BODYCOMPOSITION
CARDIOVASCULAR
CIRCUIT
CONTINOUS
COORDINATION
CROSS
ENDURANCE
EXERCISE
FARTLEK
FITNESS
FLEXIBILITY
FREQUENCY
INTENSITY
INTERVAL
OVERLOAD
PERFORMANCE
POWER
PROGRESSIVE
REATIONTIME
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
SPEED
STRENGTH
TIME
TYPE
WEIGHT
| R | F | L | T | L | P | E | R | F | O | R | M | A | N | C | E | X | J | Y | Q |
| H | A | N | Z | T | R | C | J | P | N | Z | E | P | A | J | X | M | R | Y | I |
| J | R | S | E | I | O | H | F | J | F | B | S | M | F | R | X | E | T | Y | J |
| O | T | J | C | U | G | F | R | E | Q | U | E | N | C | Y | V | I | B | T | Z |
| T | L | H | N | C | R | U | R | X | B | B | P | O | H | O | L | O | O | I | G |
| S | E | F | A | R | E | T | I | P | I | W | Y | P | C | I | D | V | L | L | I |
| E | K | O | R | I | S | F | Z | R | Y | T | R | E | G | Y | E | E | Q | I | N |
| R | A | L | U | C | S | A | V | O | I | D | R | A | C | L | P | R | S | B | T |
| S | E | U | D | P | I | V | Y | C | R | E | Y | O | O | I | L | L | U | I | E |
| H | S | V | N | Y | V | L | I | P | A | Z | M | L | O | I | H | O | O | X | N |
| O | T | O | E | E | E | F | A | T | W | P | K | N | R | K | I | A | N | E | S |
| E | G | G | R | R | I | X | I | V | O | O | R | P | D | L | X | D | I | L | I |
| E | F | A | N | C | S | O | E | S | R | W | M | G | I | P | Q | E | T | F | T |
| N | Y | L | E | E | N | I | I | R | B | E | A | S | N | U | P | Y | N | I | Y |
| C | P | P | S | T | R | T | B | A | C | R | T | T | A | Y | G | I | O | T | I |
| M | S | P | I | F | I | T | L | I | S | I | F | N | T | A | X | V | C | N | Y |
| Y | P | M | I | O | S | A | S | F | L | V | S | Y | I | T | H | G | I | E | W |
| I | E | S | N | V | N | M | H | T | Z | I | L | E | O | M | G | Y | E | S | K |
| J | E | E | C | C | A | H | S | E | M | I | T | U | N | D | Y | L | W | S | E |
| U | D | D | E | W | U | F | K | D | U | C | B | Y | E | D | D | Z | L | V | Z |
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