Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| B | A | A | S | P | S | P | B | R | E | A | D | T | O | A |
| Z | Z | C | T | S | L | D | V | V | I | T | R | Y | G | W |
| Z | T | G | X | S | W | K | E | X | I | P | J | W | O | C |
| E | A | G | T | Y | A | X | N | E | M | F | H | G | Q | S |
| G | C | H | I | C | K | P | E | A | S | O | L | P | I | C |
| J | S | I | F | Q | O | L | I | V | L | O | F | I | S | H |
| U | Z | F | R | U | I | T | P | E | N | Z | Y | M | E | S |
| B | U | C | L | N | B | X | G | G | V | H | L | E | V | Y |
| P | C | T | S | T | W | R | L | A | M | C | X | A | D | K |
| L | R | E | T | N | A | O | C | T | O | H | M | T | G | Y |
| Y | P | S | U | I | R | R | R | A | J | I | S | Y | D | S |
| N | A | Q | N | S | N | A | E | B | C | C | U | J | H | X |
| M | W | S | L | I | T | N | E | L | V | K | A | V | P | J |
| C | X | A | Z | G | H | D | J | E | N | E | R | G | Y | O |
| P | N | M | Q | U | W | I | B | U | V | N | D | A | H | S |
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