Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| X | H | F | E | F | O | S | S | Q | H | S | I | F | O | B |
| C | X | X | E | O | T | E | Q | E | W | Y | G | B | K | M |
| W | V | C | Y | U | P | T | B | L | N | S | D | E | E | S |
| W | M | P | N | S | N | A | E | B | S | E | X | X | E | Q |
| Y | U | N | I | I | E | T | R | A | L | W | R | M | T | E |
| D | R | B | F | B | A | O | T | T | I | U | Y | G | A | A |
| R | Y | T | W | M | W | R | D | A | T | Z | Z | A | Y | A |
| K | T | G | L | N | L | N | G | G | N | W | N | T | J | F |
| K | A | F | R | U | I | T | D | E | E | H | H | S | H | C |
| O | G | I | F | L | O | B | D | V | L | R | W | A | I | Q |
| J | C | H | I | C | K | P | E | A | S | O | B | P | O | W |
| E | T | O | Y | S | I | W | T | Y | C | B | H | A | N | Q |
| Q | T | I | J | K | N | E | K | C | I | H | C | W | W | J |
| A | B | R | E | A | D | F | P | O | T | M | E | A | T | Z |
| M | M | I | A | K | N | C | O | Y | N | X | S | Y | O | S |
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