Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Q | F | N | F | N | N | Q | T | Z | S | O | N | K | N | N |
| H | S | Z | M | N | K | E | H | T | Y | N | P | F | B | Y |
| B | N | H | S | I | F | L | K | R | S | D | E | E | S | E |
| M | Y | M | P | B | S | B | S | C | J | H | N | H | A | W |
| W | Z | G | N | T | L | A | R | O | I | I | S | V | E | W |
| A | J | Y | R | R | I | T | U | O | A | H | O | C | P | J |
| J | H | R | Y | E | T | A | G | R | W | K | C | A | K | P |
| Y | H | T | B | R | N | G | G | A | D | N | S | F | C | O |
| C | J | L | J | N | E | E | U | S | U | T | R | R | I | N |
| D | J | U | S | Y | L | V | N | T | A | U | C | I | H | U |
| L | N | O | B | O | Z | A | S | Z | I | N | L | G | C | Y |
| K | I | P | H | E | E | T | K | T | Y | I | B | K | W | E |
| E | A | W | C | B | R | E | A | D | Q | M | E | A | T | W |
| Z | F | H | U | O | M | M | O | C | N | F | E | F | W | V |
| D | R | F | T | G | P | O | H | W | Z | Z | I | S | G | G |
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