Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| J | X | N | S | N | Z | N | D | K | K | X | U | Q | M | L |
| U | V | J | T | E | S | P | T | E | N | E | R | G | Y | S |
| N | S | P | U | K | N | Z | I | L | R | G | Z | G | O | W |
| A | A | A | N | C | D | F | U | B | S | B | A | Z | F | W |
| T | E | B | L | I | S | Z | R | A | L | R | B | Y | F | A |
| H | P | Q | I | H | A | O | F | T | I | E | E | R | C | O |
| S | K | A | M | C | W | R | F | A | T | A | O | T | A | U |
| I | C | Z | S | N | P | A | G | G | N | D | H | L | W | Q |
| F | I | E | R | T | M | P | S | E | E | K | Z | U | C | X |
| X | H | I | Z | Z | A | N | N | V | L | Z | V | O | G | Y |
| Y | C | W | V | M | A | Z | Y | T | C | O | N | P | L | N |
| E | Q | P | L | E | Y | M | J | V | H | T | H | P | K | P |
| Q | Q | Q | B | M | E | A | T | W | Z | B | X | W | U | Q |
| V | V | W | E | X | T | H | O | Q | Z | L | D | Q | I | L |
| F | N | S | E | E | D | S | P | Q | L | O | Q | F | D | N |
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