Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| N | K | S | G | Z | W | S | N | P | Z | U | G | S | H | Z |
| K | I | G | Y | Y | F | E | D | J | G | K | Y | L | S | N |
| W | D | W | T | A | E | M | D | F | J | G | C | I | I | H |
| I | C | A | H | K | V | Y | C | A | R | B | Q | T | F | H |
| A | S | O | T | O | J | Z | W | E | E | U | F | N | Y | Z |
| S | D | E | E | S | L | N | N | S | W | R | I | E | T | M |
| Z | Y | U | V | A | V | E | G | A | T | A | B | L | E | D |
| P | B | L | E | E | B | B | G | X | J | R | E | G | P | G |
| A | T | S | A | P | S | T | E | R | O | X | A | H | W | S |
| K | T | C | F | K | O | I | B | W | A | J | N | H | T | W |
| V | N | R | Y | C | T | U | N | N | D | I | S | U | F | X |
| X | D | X | K | I | X | R | L | S | W | W | N | U | S | R |
| L | H | O | Z | H | I | F | L | T | E | I | D | Q | A | R |
| B | N | E | K | C | I | H | C | L | R | K | S | T | G | E |
| P | T | C | E | K | T | O | C | K | J | Y | B | J | J | W |
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