Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| C | P | V | P | M | Q | D | N | K | V | X | S | H | H | F |
| X | Y | G | R | E | N | E | Q | F | K | U | T | B | P | I |
| E | V | K | W | Z | K | L | R | J | W | S | U | S | C | S |
| P | S | D | F | C | E | B | R | E | A | D | N | T | T | H |
| X | A | U | I | N | E | A | R | T | N | I | P | S | E | Y |
| U | B | H | T | A | T | T | Q | O | A | K | Z | D | R | J |
| F | C | I | N | A | Z | A | X | R | W | W | X | T | M | U |
| Q | L | S | E | E | Y | G | G | V | L | N | L | E | J | R |
| S | E | M | Y | Z | N | E | Z | T | I | U | R | F | M | H |
| X | L | K | S | D | L | V | V | G | O | J | W | I | E | X |
| P | O | U | Y | O | S | A | E | P | K | C | I | H | C | W |
| E | X | C | H | P | E | Y | K | A | U | U | E | F | O | E |
| Z | L | W | F | Y | E | B | K | S | C | D | L | T | U | E |
| A | X | C | J | Y | D | V | K | T | X | Y | S | R | P | D |
| O | Q | H | K | P | S | B | M | A | R | T | E | I | C | T |
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