Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| N | K | F | V | M | K | Q | U | G | A | X | A | R | K | U |
| P | E | V | F | P | U | J | P | E | V | D | B | D | R | M |
| K | S | S | L | I | T | N | E | L | L | J | H | W | R | Q |
| L | A | P | N | D | A | E | R | B | E | A | N | S | Y | R |
| U | E | W | L | I | A | O | R | A | H | K | Y | G | I | K |
| X | P | A | S | T | A | O | S | T | F | U | R | T | J | F |
| C | K | O | C | J | W | R | B | A | F | E | T | A | T | C |
| F | C | F | U | N | A | B | G | G | N | L | D | E | E | P |
| M | I | H | R | L | U | J | F | E | N | Z | Y | M | E | S |
| Q | H | I | I | U | T | T | H | V | L | F | M | J | D | E |
| P | C | Q | C | C | I | R | S | U | W | O | A | K | N | E |
| E | F | I | U | C | K | T | Y | A | P | M | H | T | C | D |
| K | R | E | Z | U | D | E | G | U | V | H | D | W | W | S |
| B | B | X | V | Z | O | L | N | V | F | G | Q | T | D | F |
| Z | G | P | V | U | X | N | I | R | O | D | C | X | F | L |
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