Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| Y | X | F | K | N | W | Z | N | U | Q | A | K | A | B | X |
| I | Q | P | J | R | D | N | T | E | F | I | S | H | L | B |
| P | S | E | E | D | S | E | I | L | E | N | T | I | L | S |
| R | A | G | N | U | T | S | U | B | E | A | N | S | Y | D |
| B | E | S | P | I | O | V | R | A | R | U | I | G | X | G |
| I | P | A | S | T | A | O | F | T | V | E | R | P | H | C |
| H | K | O | U | L | W | R | J | A | L | E | A | G | K | F |
| D | C | O | U | N | F | U | G | G | N | K | P | D | K | K |
| W | I | H | R | L | W | W | B | E | N | Z | Y | M | E | S |
| N | H | I | I | T | T | P | Q | V | L | M | F | E | Y | D |
| F | C | F | X | C | I | R | E | N | P | O | D | A | H | I |
| E | P | U | G | A | K | C | Y | G | H | L | H | T | L | Z |
| S | R | J | T | G | R | E | A | R | Y | X | Y | W | G | F |
| Z | S | T | R | H | N | L | N | P | Q | J | Z | H | Q | Z |
| N | I | F | G | U | G | D | Q | Y | M | F | G | A | Q | A |
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