Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| X | J | F | W | S | V | T | Q | J | S | E | P | Y | Q | E |
| Y | R | R | I | K | X | G | G | E | N | P | O | N | D | P |
| U | M | S | L | I | T | N | E | L | X | T | A | K | F | M |
| S | T | U | N | S | N | A | E | B | R | E | A | D | Y | E |
| Y | Z | N | I | I | D | K | R | A | T | T | E | G | I | P |
| W | R | R | B | U | A | O | F | T | I | F | R | T | L | P |
| G | L | T | I | P | W | R | U | A | M | E | E | A | J | U |
| T | X | B | L | N | S | Z | G | G | N | F | P | E | H | O |
| L | U | F | R | U | I | T | R | E | N | Z | Y | M | E | S |
| Y | P | I | P | Z | O | Z | N | V | L | I | P | L | K | E |
| C | C | H | I | C | K | P | E | A | S | O | E | S | F | E |
| E | N | P | F | J | A | N | E | K | C | I | H | C | T | D |
| Y | M | I | L | S | K | Q | A | B | U | M | Y | W | P | S |
| R | S | R | T | V | I | T | E | H | I | Q | D | D | R | I |
| H | M | A | H | W | T | G | S | Y | C | F | F | A | P | W |
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