Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| T | B | B | J | B | P | T | F | B | M | Q | Q | F | M | J |
| P | X | G | G | V | L | H | N | F | S | E | P | N | O | K |
| Y | Y | S | N | A | N | E | C | R | F | I | A | W | Z | H |
| E | N | Q | O | M | K | T | Y | U | P | K | H | T | S | S |
| P | C | D | Z | C | I | R | F | X | S | O | W | I | J | J |
| J | H | I | I | U | T | L | I | V | L | B | F | M | C | B |
| Y | I | H | R | L | X | C | L | E | N | Z | Y | M | E | S |
| L | C | F | U | N | Y | D | G | G | N | B | E | D | S | E |
| F | K | O | M | K | W | R | C | A | C | E | A | L | V | E |
| O | P | A | S | T | A | O | L | T | A | E | R | D | M | D |
| Z | E | B | P | I | R | O | R | A | R | D | D | G | Z | S |
| I | A | N | N | U | T | S | W | B | E | A | N | S | Y | R |
| C | S | S | L | I | T | N | E | L | W | Q | J | W | I | P |
| Z | E | O | V | G | P | L | L | E | S | U | W | F | M | C |
| Y | G | G | K | S | Y | J | I | O | L | Y | T | O | V | P |
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