Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| M | P | V | G | A | M | U | B | S | D | E | E | S | T | D |
| J | N | I | G | W | J | V | I | Y | T | B | E | D | E | Q |
| K | X | W | H | D | A | E | R | B | G | M | E | A | T | J |
| U | I | C | H | H | P | Q | E | Q | Y | R | W | G | U | C |
| L | B | H | W | O | I | D | B | Z | W | P | E | L | A | Q |
| R | W | I | P | S | L | E | N | T | I | L | S | N | K | L |
| I | M | C | D | A | V | E | G | A | T | A | B | L | E | F |
| U | Q | K | A | E | O | C | G | H | P | R | E | Z | L | N |
| F | A | E | F | P | N | E | S | R | O | F | A | F | N | O |
| N | P | N | A | K | O | I | A | W | A | K | N | K | G | B |
| W | W | S | Y | C | F | U | N | G | C | I | S | C | H | V |
| B | T | B | C | I | E | R | L | G | U | H | N | L | V | E |
| A | G | W | P | H | I | R | U | T | C | Y | A | U | J | K |
| N | Q | F | D | C | F | L | F | I | R | I | O | W | T | T |
| H | U | I | E | I | O | E | A | F | T | Y | U | F | R | S |
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