Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| X | G | A | M | Q | S | H | G | F | X | J | Q | P | N | B |
| I | X | P | T | L | M | D | H | L | V | C | U | E | M | F |
| Z | H | I | F | S | N | A | E | B | S | A | Z | W | D | M |
| E | I | S | I | Z | A | Z | M | E | F | H | H | X | D | T |
| R | C | H | I | C | K | P | E | A | S | O | N | S | X | V |
| B | I | I | I | F | O | R | B | V | L | C | S | H | D | A |
| V | F | Z | R | U | I | V | F | E | E | V | K | J | N | P |
| G | F | U | L | N | N | S | G | G | N | Q | V | R | Z | O |
| V | I | T | Y | B | W | R | H | A | T | Z | U | J | F | M |
| T | R | D | O | G | A | O | K | T | I | Q | Y | V | E | B |
| Y | Q | S | O | I | R | M | R | A | L | J | R | M | K | T |
| S | T | U | N | D | A | E | R | B | S | M | E | E | E | P |
| M | T | K | D | E | Y | U | N | L | M | F | W | A | U | S |
| N | E | K | C | I | H | C | S | E | L | L | D | T | G | A |
| T | K | S | C | C | G | F | W | X | J | D | S | K | U | Z |
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