Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| R | B | X | X | Y | Z | Z | Q | W | X | Y | E | S | V | H |
| S | J | I | H | F | R | W | E | N | T | C | Q | N | B | F |
| A | O | H | I | P | F | T | X | A | I | H | E | J | P | C |
| W | R | I | N | U | T | S | L | R | X | I | X | B | Y | H |
| P | U | H | X | I | L | Z | N | U | U | C | X | D | Y | I |
| Y | E | U | S | N | A | W | P | M | O | K | M | K | E | C |
| P | Q | Y | U | I | O | R | P | R | W | P | Z | R | U | K |
| A | T | I | U | R | F | M | G | F | Y | E | X | S | V | E |
| S | E | L | B | A | T | A | G | E | V | A | S | S | L | N |
| T | I | E | E | R | J | X | N | N | L | S | E | E | D | S |
| A | H | N | A | A | E | E | K | Z | J | O | H | Q | U | V |
| Z | Z | T | N | J | R | A | U | Y | L | S | H | H | T | M |
| A | F | I | S | G | I | F | D | M | E | A | T | W | C | T |
| D | B | L | Y | C | U | U | L | E | K | Z | U | A | Z | J |
| P | I | S | J | P | H | T | A | S | U | J | D | A | I | I |
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