Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| L | F | P | L | T | I | W | F | I | S | H | K | F | D | C |
| S | C | Z | S | S | Q | S | E | Q | D | X | I | B | T | A |
| W | P | C | Y | H | E | V | W | J | E | D | A | W | K | T |
| E | N | E | K | C | I | H | C | S | E | X | H | C | A | S |
| P | C | H | I | C | K | P | E | A | S | O | K | Z | H | A |
| U | A | I | T | D | O | C | V | V | L | A | Z | X | O | P |
| F | J | F | R | U | I | T | Y | E | E | W | W | C | D | N |
| F | O | S | L | N | S | W | G | G | N | U | K | K | U | P |
| P | U | T | Y | N | W | R | T | A | T | Z | O | B | U | D |
| S | R | F | A | G | A | O | S | T | I | G | Y | U | A | M |
| Y | L | E | N | I | R | Q | R | A | L | W | Q | M | J | G |
| F | B | L | N | D | A | E | R | B | S | Y | E | Y | E | K |
| G | K | G | M | U | Z | V | N | L | E | A | Q | K | L | S |
| I | Y | A | F | Y | T | C | S | E | T | M | C | K | U | O |
| P | E | P | H | S | E | S | U | Y | R | B | S | V | F | B |
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