Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| N | F | S | Z | W | H | B | I | I | X | P | K | B | Y | X |
| S | L | S | E | S | M | A | M | Q | Y | X | L | Y | X | G |
| S | Y | F | I | M | E | A | T | D | U | Z | T | W | T | S |
| D | Q | F | N | M | Y | N | Q | D | W | J | H | P | U | T |
| O | A | P | X | X | N | Z | R | E | W | O | B | P | Z | E |
| X | F | I | S | L | I | T | N | E | L | E | F | E | B | P |
| F | E | L | B | A | T | A | G | E | V | Z | C | J | F | E |
| O | N | E | E | R | L | K | G | N | T | S | Y | P | N | L |
| V | E | K | A | N | O | R | C | G | T | R | T | E | S | V |
| O | R | S | N | W | A | W | N | U | T | I | K | R | D | L |
| D | G | D | S | I | T | O | N | L | U | C | V | O | S | B |
| Y | Y | E | N | Q | S | G | U | R | I | F | R | A | A | B |
| P | K | E | I | R | A | O | F | H | I | B | H | E | E | V |
| N | Q | S | A | E | P | K | C | I | H | C | U | X | E | T |
| L | D | A | E | R | B | S | H | E | I | Z | E | C | N | F |
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