Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| N | T | F | T | R | Y | X | V | R | W | L | G | F | Y | H |
| A | W | X | P | A | A | B | R | E | T | A | F | X | P | T |
| T | S | E | E | D | S | R | P | L | N | A | Z | B | I | S |
| Q | A | S | N | S | N | A | E | B | S | E | E | U | E | J |
| C | E | T | H | I | P | K | R | A | L | T | R | M | X | K |
| N | P | A | S | T | A | O | U | T | I | F | Y | G | N | C |
| P | K | O | B | D | W | R | S | A | T | Z | I | U | Y | K |
| B | C | B | U | N | O | R | G | G | N | E | J | S | Q | D |
| V | I | H | R | L | U | R | B | E | E | P | H | D | H | D |
| P | H | I | I | E | T | T | Y | V | L | V | K | H | V | X |
| E | C | R | W | C | A | R | S | M | T | O | C | S | L | A |
| E | T | C | N | I | K | D | Y | H | B | S | H | W | C | A |
| V | E | P | J | Y | Z | E | C | N | D | N | Y | W | O | G |
| K | R | Z | E | A | O | Q | N | C | I | Y | J | M | I | G |
| N | Z | V | G | O | F | L | V | E | F | F | D | Z | G | I |
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