Protien
Protien
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BEANS
BREAD
BROWNRICE
CHICKEN
CHICKPEAS
ENERGY
ENZYMES
FISH
FRUIT
LENTILS
MEAT
NUTS
PASTA
POULTRY
SEEDS
VEGATABLE
WHOLEGRAIN
| N | I | B | N | W | S | R | K | P | Q | K | T | P | L | K |
| T | S | Y | M | B | Y | P | Q | E | P | A | S | T | A | F |
| T | L | S | L | I | T | N | E | L | H | R | C | V | G | U |
| S | T | U | N | D | A | E | R | B | X | X | B | H | Y | X |
| Y | P | I | Z | I | K | O | R | A | E | W | X | G | S | W |
| W | R | Y | W | F | A | O | B | T | U | A | R | Z | E | E |
| Y | O | T | I | H | W | R | K | A | S | E | N | O | M | V |
| C | P | S | L | N | Y | A | G | G | N | Z | I | S | L | C |
| X | H | F | R | U | I | T | B | E | N | Z | Y | M | E | S |
| N | Q | I | Q | I | O | I | E | V | L | O | F | E | A | L |
| H | C | H | I | C | K | P | E | A | S | O | S | A | M | O |
| E | K | Y | T | W | G | I | W | Z | V | E | H | T | R | H |
| Z | O | Y | N | E | K | C | I | H | C | X | E | W | I | Z |
| S | U | F | F | E | E | O | P | U | K | E | A | D | O | C |
| T | W | G | L | F | G | R | E | P | Z | T | D | A | S | N |
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