Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| R | M | I | S | U | N | P | V | C | W | A | I | O | J | U |
| U | F | A | S | D | D | O | U | B | S | B | D | N | G | X |
| I | S | N | G | L | X | E | P | N | X | O | H | R | G | I |
| H | A | D | V | N | Z | R | I | V | O | J | A | C | Y | U |
| W | L | W | M | I | D | E | N | E | R | G | Y | Y | Q | U |
| F | W | Q | Z | R | T | T | C | M | I | C | O | W | W | D |
| V | E | H | L | O | A | A | N | A | E | M | I | A | Q | O |
| H | C | O | R | V | L | W | M | U | D | X | F | U | T | M |
| U | K | P | U | C | Z | B | A | I | U | U | Y | L | R | J |
| J | B | L | I | M | S | Q | E | A | N | T | A | W | H | S |
| B | D | U | Q | Q | B | T | I | R | I | S | B | P | G | Q |
| Y | M | U | R | A | A | A | T | S | M | C | A | C | S | R |
| C | P | Y | L | R | F | Y | E | H | U | W | Z | L | C | R |
| V | B | A | Y | E | Q | B | P | I | G | Q | Q | F | F | B |
| B | V | A | P | D | O | X | V | N | U | F | R | W | V | F |
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