Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| S | L | B | N | I | E | T | G | N | L | O | D | R | X | R |
| B | C | X | M | U | U | T | M | S | D | N | H | Z | X | D |
| Z | H | L | F | U | H | P | C | V | J | Q | X | O | O | H |
| D | F | U | W | U | I | Q | R | M | E | T | V | C | L | U |
| K | P | N | I | R | T | C | K | O | Q | I | K | O | Y | Q |
| A | X | V | U | E | Z | O | L | O | T | R | O | T | H | X |
| H | S | A | I | M | E | A | N | A | Z | E | I | Q | K | D |
| U | Q | C | W | T | C | D | M | B | C | S | I | V | M | H |
| F | A | T | G | L | R | I | E | E | E | T | F | N | B | B |
| R | M | V | J | A | N | E | G | B | Z | N | Z | F | S | H |
| C | C | E | L | S | W | T | O | U | U | E | E | Z | K | C |
| C | B | J | T | O | W | A | T | E | R | D | S | R | B | R |
| G | F | E | B | N | A | R | D | B | S | D | V | K | G | J |
| P | U | N | F | L | R | Y | G | O | E | N | C | T | D | Y |
| H | V | T | Y | Y | M | A | U | K | R | N | Q | C | M | C |
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