Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| O | N | Q | R | W | X | P | P | T | R | W | Z | V | R | H |
| Y | U | R | U | L | T | N | J | Y | W | F | N | A | K | H |
| L | Q | Z | Y | Z | N | T | N | H | O | T | X | Y | H | Z |
| E | B | O | V | A | N | R | I | R | K | E | N | M | S | U |
| S | W | O | D | I | E | T | A | R | Y | W | Y | N | B | V |
| B | Y | P | R | O | T | E | I | N | S | H | V | V | B | W |
| F | V | U | X | B | C | A | L | C | I | U | M | K | Z | F |
| V | H | K | T | E | W | N | M | G | W | A | R | M | X | T |
| O | A | W | Q | S | N | A | W | I | K | J | Z | B | Y | U |
| O | W | S | S | I | M | E | T | I | N | T | F | C | T | X |
| W | U | L | Y | T | K | M | R | E | E | S | A | L | T | D |
| U | Q | C | T | Y | D | I | X | G | R | Z | D | J | C | R |
| F | D | B | Y | Q | I | A | I | Y | Y | V | D | J | I | Z |
| M | D | E | N | V | B | M | J | F | C | S | U | E | S | D |
| Y | G | C | G | G | Z | V | O | Z | B | M | V | F | B | O |
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