Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | U | H | K | U | T | S | J | S | Z | F | O | D | Z | A |
| S | Y | J | L | R | F | R | B | X | F | D | J | X | U | U |
| F | Z | E | V | E | Z | S | R | R | A | M | M | O | L | T |
| X | O | Q | U | K | Z | A | F | D | I | C | P | N | Z | R |
| O | P | B | E | D | E | T | V | T | B | R | K | D | W | M |
| D | A | X | Y | T | I | S | E | B | O | E | Q | K | B | I |
| V | O | M | M | K | V | J | M | T | S | S | T | H | U | W |
| C | Q | M | O | G | D | E | E | N | E | R | G | Y | Q | B |
| B | H | T | S | M | U | I | C | L | A | C | U | F | Q | D |
| H | O | L | T | S | N | Y | E | N | S | Y | K | H | N | O |
| Q | W | T | L | S | Z | J | A | T | T | W | Y | N | Q | S |
| R | E | A | A | E | V | E | Q | O | A | A | P | W | Q | K |
| E | S | L | U | E | M | B | K | T | F | R | T | J | G | V |
| X | T | W | U | I | X | Y | E | R | B | M | Y | P | I | E |
| Y | L | F | A | O | G | R | X | V | I | C | I | T | G | Q |
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