Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | N | Y | Y | I | R | R | V | M | E | Q | E | T | R | F |
| C | Q | L | W | B | M | V | E | E | N | P | S | Q | U | C |
| Z | X | A | I | E | N | U | Z | T | F | C | D | K | A | H |
| C | Z | S | A | I | M | E | A | N | A | B | I | P | A | U |
| J | D | N | T | S | X | M | N | L | T | W | A | R | M | X |
| F | F | U | A | Z | N | U | C | G | S | Z | C | L | S | W |
| M | G | L | W | S | D | I | E | T | A | R | Y | V | V | L |
| E | T | R | R | U | U | I | E | N | E | R | G | Y | X | Z |
| J | A | M | E | M | A | H | I | T | E | U | M | N | K | J |
| Z | X | M | Y | T | I | S | E | B | O | E | P | W | E | J |
| C | W | P | T | A | W | T | L | C | O | R | A | Y | O | M |
| X | D | F | J | Z | V | N | Y | E | F | H | P | W | R | J |
| B | P | D | W | N | G | O | R | A | E | I | D | T | L | B |
| M | R | Q | T | F | P | W | F | I | M | F | C | S | D | E |
| C | B | N | L | B | F | U | O | D | F | F | V | T | F | S |
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