Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | V | I | A | I | O | P | O | I | T | T | S | K | V | T |
| I | F | X | G | R | B | K | V | I | Q | M | Z | F | F | A |
| X | L | W | H | S | F | N | Y | K | X | I | S | E | M | J |
| S | B | D | P | N | D | J | G | Y | G | B | L | R | P | A |
| F | N | V | F | R | M | Y | R | R | P | F | A | C | S | N |
| K | R | T | T | X | O | X | E | A | J | W | A | T | E | R |
| Y | G | Z | Q | Y | B | T | N | T | C | L | N | T | D | D |
| S | A | Q | T | N | E | A | E | E | C | D | A | E | S | H |
| U | Y | E | G | C | S | P | Q | I | X | I | E | A | M | K |
| L | R | N | Y | A | I | K | U | D | N | A | M | F | V | Q |
| S | L | T | R | W | T | M | K | S | G | S | I | Y | R | E |
| Z | Y | K | C | H | Y | Y | S | X | S | A | A | Y | R | G |
| B | M | O | J | M | B | L | A | V | L | L | S | D | G | C |
| J | R | J | F | E | S | R | K | F | X | T | S | P | S | U |
| V | T | D | S | L | P | K | Q | K | P | O | J | V | T | R |
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