Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | C | A | G | X | B | C | T | F | R | E | E | A | E | N |
| H | O | M | T | Y | M | H | V | R | S | X | R | M | C | Q |
| H | Q | Z | L | J | M | D | Y | A | O | Z | U | R | M | F |
| U | N | K | P | P | C | S | G | Y | S | J | P | R | F | E |
| E | U | Z | O | R | V | S | R | R | I | F | A | C | E | G |
| Y | T | Y | Z | B | O | M | E | A | O | W | A | T | E | R |
| C | A | A | S | C | B | T | N | T | U | L | N | T | U | P |
| M | K | M | X | G | E | K | E | E | C | T | A | I | S | T |
| H | J | B | H | H | S | D | K | I | F | L | E | G | L | W |
| S | I | T | R | U | I | T | U | D | N | A | M | H | X | W |
| M | C | A | C | O | T | M | E | T | I | S | I | R | C | D |
| E | K | W | T | X | Y | D | Z | K | M | C | A | A | Q | Y |
| V | K | O | H | V | D | U | F | M | S | K | D | X | H | S |
| H | S | D | N | J | B | D | P | Q | P | G | L | J | V | K |
| H | C | O | V | D | L | R | N | R | V | D | E | F | N | A |
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