Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | D | W | Y | Y | M | L | K | Q | V | Y | N | A | O | F |
| G | G | S | P | X | W | T | M | Q | O | H | R | L | K | O |
| S | W | E | R | O | Q | C | N | Q | J | B | S | A | R | I |
| Y | X | C | R | E | S | J | L | G | D | M | P | T | D | F |
| Z | L | K | Q | D | T | C | F | G | R | R | F | Z | I | W |
| A | I | M | E | A | N | A | E | A | O | J | F | M | C | F |
| L | K | G | P | R | T | L | W | T | B | V | B | F | Z | K |
| L | D | X | H | S | B | C | E | N | E | R | G | Y | A | O |
| V | Y | R | A | T | E | I | D | R | S | N | S | R | N | J |
| K | J | M | Q | D | N | U | M | C | I | Q | Y | H | W | J |
| F | J | W | L | S | U | M | U | U | T | A | F | T | Q | D |
| E | W | I | A | C | T | A | T | T | Y | O | I | C | C | M |
| L | R | L | I | R | T | Q | D | V | B | X | E | D | H | Y |
| O | T | A | F | H | C | N | F | U | N | V | C | A | B | A |
| Z | T | I | U | V | S | E | W | Q | D | I | S | Z | I | A |
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