Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | P | T | J | N | R | J | Z | U | Y | Z | B | Z | T | G |
| N | T | N | C | G | I | Y | M | G | N | U | C | R | A | O |
| P | M | L | L | S | H | R | O | B | D | J | G | C | M | W |
| I | G | R | A | L | I | A | T | X | Y | K | L | H | N | J |
| F | S | N | A | S | J | T | F | Q | T | C | U | K | P | G |
| A | R | T | M | W | N | E | I | R | I | I | J | I | T | A |
| S | J | C | A | L | C | I | U | M | S | O | U | J | G | U |
| F | K | T | N | F | C | D | E | N | E | R | G | Y | K | J |
| K | E | X | A | F | Z | J | G | T | B | S | K | Y | C | Q |
| R | Y | E | E | L | L | Q | F | X | O | V | H | F | N | J |
| Y | U | O | M | S | C | R | L | U | Y | R | Y | H | S | C |
| D | A | L | I | W | Y | F | U | B | C | T | P | E | Q | L |
| H | N | G | A | P | S | R | I | Z | Y | L | Q | G | D | I |
| V | J | G | G | F | X | Q | X | V | F | X | G | Z | H | H |
| M | M | F | D | N | Y | K | T | F | K | M | V | Z | R | D |
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