Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | U | U | R | U | I | F | D | D | E | S | Z | F | H | G |
| W | V | R | I | H | A | T | D | B | H | I | O | J | Y | Y |
| V | I | T | I | I | A | S | N | S | L | Z | K | Z | Z | Y |
| C | U | M | P | N | P | I | F | Z | L | E | L | W | Y | V |
| E | P | S | J | R | N | T | M | N | O | Q | X | R | P | M |
| Z | J | Q | K | P | O | F | V | E | O | G | A | N | R | S |
| P | X | J | K | W | B | T | U | M | A | T | T | A | S | Z |
| L | N | Y | G | R | E | N | E | G | E | N | W | F | W | W |
| E | A | K | N | O | S | M | U | I | C | L | A | C | A | Z |
| L | L | M | W | Z | I | I | D | B | N | T | T | X | X | C |
| F | S | I | G | D | T | P | J | U | S | S | E | G | I | D |
| C | Y | A | D | I | Y | G | I | O | A | C | R | S | W | O |
| L | E | B | V | K | C | P | I | L | G | L | F | J | L | G |
| K | L | Y | T | J | I | G | T | D | E | B | M | Y | D | P |
| B | U | F | C | J | F | R | F | R | Q | B | J | Q | C | O |
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