Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
F | N | G | I | M | C | C | Z | S | I | S | B | D | J | O |
H | L | E | W | C | R | C | F | Y | K | I | W | C | G | G |
Q | T | X | E | R | D | A | U | C | F | N | M | Z | T | W |
T | Q | F | H | R | Y | E | W | A | T | E | R | N | C | F |
W | Q | E | S | Z | T | A | T | L | N | S | U | C | O | V |
N | Q | T | C | J | I | S | D | C | N | A | A | C | C | Z |
F | J | C | W | L | S | P | U | I | N | T | E | L | R | L |
R | K | G | Z | R | E | O | E | U | E | U | M | M | T | C |
O | F | C | N | J | B | T | N | M | E | T | B | E | I | U |
M | I | M | P | O | O | V | E | B | A | M | A | F | N | A |
G | H | K | U | R | F | Y | R | Y | Q | B | V | R | Y | B |
M | K | A | P | F | S | L | G | Y | Z | N | K | X | Y | S |
H | E | D | F | N | P | V | Y | C | I | Z | U | L | Y | K |
L | M | W | G | R | K | H | T | Y | T | U | V | N | P | D |
V | G | P | O | W | U | Z | B | H | U | T | P | L | F | L |
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