Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | I | W | O | M | V | U | O | S | R | Y | X | R | Y | S |
| G | V | D | J | I | M | K | D | Z | U | U | I | X | P | R |
| S | Z | V | A | S | Q | W | P | W | O | O | N | H | Q | E |
| N | C | Q | I | M | H | Y | H | Q | Y | M | P | F | H | O |
| S | M | T | M | E | M | R | A | J | E | R | I | G | N | F |
| B | V | Y | E | R | M | A | I | T | O | S | N | I | S | F |
| V | Y | J | A | D | S | T | T | T | B | J | W | W | L | B |
| X | U | W | N | T | X | E | E | N | E | R | G | Y | J | L |
| B | L | C | A | L | C | I | U | M | S | Z | P | L | G | V |
| L | K | F | I | T | N | D | K | V | I | R | T | B | U | A |
| Y | V | M | V | S | E | G | P | P | T | L | G | A | M | G |
| I | B | S | A | N | D | R | Z | K | Y | S | L | S | H | M |
| J | Z | L | Z | Z | A | B | Z | J | N | B | V | U | O | I |
| A | T | E | R | B | P | A | U | H | C | O | F | C | W | C |
| G | C | A | M | U | S | V | Y | Z | L | A | E | L | Y | X |
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