Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | M | T | S | R | T | H | J | K | N | A | G | H | U | L |
| P | E | P | J | P | Q | V | M | D | X | J | X | F | F | C |
| W | T | T | V | H | T | M | Y | V | A | J | Y | I | C | M |
| M | M | M | P | G | R | G | G | D | Q | Y | Q | B | A | B |
| T | W | I | B | R | X | C | R | W | B | S | L | F | F | N |
| L | S | A | Z | F | O | B | E | S | I | T | Y | C | Q | X |
| Q | M | V | I | Y | D | T | N | Y | O | M | K | L | N | F |
| V | M | S | V | M | Y | X | E | D | U | A | R | S | G | Z |
| R | Q | R | D | K | E | X | A | I | F | C | Y | T | X | D |
| I | X | F | A | H | S | A | C | E | N | K | S | D | T | Z |
| K | C | Q | K | W | T | L | N | T | L | S | L | M | I | R |
| E | M | F | I | K | A | J | Z | A | P | H | A | M | U | T |
| S | J | M | U | C | F | T | Q | R | J | W | Y | L | V | S |
| L | D | C | F | F | N | F | E | Y | V | X | T | P | T | X |
| R | J | Z | W | U | D | L | S | R | I | X | I | E | N | X |
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