Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | F | G | K | O | B | M | B | V | A | I | F | K | O | O |
| K | Y | S | I | T | R | X | T | I | Y | E | Z | P | M | Q |
| R | M | N | U | S | O | L | M | J | E | P | E | Z | I | L |
| Z | W | V | T | X | A | E | W | C | Y | A | O | Y | U | O |
| I | V | H | T | S | A | P | H | M | T | E | O | A | W | W |
| M | D | E | N | N | N | K | U | E | I | Q | A | E | A | O |
| S | Y | R | A | T | E | I | D | P | S | R | J | R | J | G |
| X | X | X | S | L | C | U | E | X | E | D | M | P | K | J |
| V | L | E | T | L | H | N | D | T | B | O | F | G | Z | K |
| J | Z | W | A | T | E | R | B | F | O | W | V | L | F | M |
| G | V | C | F | R | I | S | A | Y | L | R | F | N | Q | V |
| Z | I | I | G | X | C | G | K | D | P | N | P | H | B | A |
| Z | B | Y | I | H | R | L | H | E | O | V | R | V | V | R |
| Q | C | E | L | E | J | Q | H | A | E | Q | C | Z | H | J |
| B | W | Q | J | F | X | W | E | I | T | C | G | M | Q | N |
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