Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | R | N | J | I | L | N | O | M | V | R | U | R | G | B |
| Z | J | Y | I | A | N | I | H | C | Q | M | A | R | E | J |
| F | R | V | Y | F | L | W | E | K | Y | A | A | Y | E | W |
| V | X | J | P | I | L | A | I | S | K | I | G | V | L | Q |
| L | X | M | K | R | A | G | J | A | M | R | B | G | Q | W |
| I | Y | M | R | W | O | Z | B | E | E | W | S | U | I | G |
| D | Q | M | S | A | L | T | A | N | Y | A | P | E | H | R |
| Y | I | E | G | T | W | N | E | D | U | T | N | N | D | V |
| A | L | H | L | C | A | L | C | I | U | M | D | G | U | Z |
| F | Q | P | V | Y | T | F | W | E | N | M | F | I | U | X |
| S | W | I | D | R | E | C | Y | T | I | S | E | B | O | J |
| Y | Y | V | O | G | R | E | Q | A | L | X | A | X | P | X |
| Y | J | X | J | B | Q | J | A | R | V | W | P | L | U | O |
| D | J | C | W | Z | I | P | D | Y | E | C | X | K | T | H |
| U | E | J | Y | I | W | B | R | R | A | V | N | H | U | K |
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