Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | Q | L | E | S | I | C | R | E | X | E | A | O | Y | J |
| C | T | S | T | A | S | C | V | H | C | R | J | G | I | O |
| P | A | A | D | F | X | D | G | E | E | J | S | W | O | G |
| L | K | P | L | A | Y | S | P | O | R | T | S | C | E | J |
| S | E | Y | W | K | L | S | H | J | A | W | T | H | A | I |
| I | A | B | D | E | T | M | S | D | F | T | T | F | T | G |
| Y | W | D | E | H | J | O | U | R | N | A | L | D | F | D |
| M | A | P | J | V | U | V | F | D | E | S | X | L | O | N |
| V | L | A | U | G | H | N | U | R | E | S | T | D | O | P |
| V | K | K | S | J | R | T | B | H | I | M | W | A | D | Z |
| C | A | M | D | E | T | A | T | I | D | E | M | P | X | O |
| C | W | A | T | C | H | T | V | Q | T | V | N | L | O | E |
| X | A | C | X | S | H | W | Q | C | W | A | R | D | D | S |
| Y | Y | J | D | V | Y | F | K | X | P | H | T | O | U | U |
| F | W | M | Y | S | B | E | D | Z | R | B | Z | Z | N | M |
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