Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | G | B | H | W | J | Y | E | V | K | O | A | T | T | F |
| E | T | A | K | E | A | W | A | L | K | A | W | A | Y | H |
| A | Y | A | J | B | C | W | U | Z | U | T | Y | A | Q | V |
| T | H | P | L | A | Y | S | P | O | R | T | S | E | X | L |
| F | A | W | T | K | L | C | G | U | W | E | T | P | E | W |
| O | F | G | K | E | T | E | N | W | M | T | S | K | K | A |
| O | V | S | E | I | J | O | U | R | N | A | L | T | F | T |
| D | M | P | D | L | X | G | F | E | M | T | A | S | X | C |
| F | H | N | E | H | T | A | E | R | B | I | U | A | A | H |
| Z | L | G | E | H | X | X | G | K | I | D | G | G | F | T |
| B | L | B | E | S | I | C | R | E | X | E | H | F | M | V |
| Y | B | Z | N | Y | X | B | P | Q | S | M | N | B | M | Z |
| R | T | K | G | M | X | K | V | Z | W | A | R | D | B | S |
| J | A | D | M | W | U | R | P | D | T | N | P | Q | N | S |
| C | C | M | Z | Q | J | H | D | K | F | D | Y | J | Q | O |
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