Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | C | K | X | H | A | Z | Z | F | F | N | F | X | Z | R |
| H | I | M | O | T | T | T | P | G | W | A | R | D | Q | F |
| B | P | I | S | A | F | L | A | L | G | M | N | F | M | C |
| K | B | I | T | N | O | A | D | C | F | E | U | I | P | Z |
| V | N | U | R | B | O | N | F | B | I | D | N | O | A | C |
| S | M | E | O | D | D | R | A | R | U | I | U | U | G | I |
| T | S | R | P | H | D | U | F | E | Z | T | V | V | L | M |
| T | L | G | S | J | S | O | H | A | Q | A | T | R | V | Q |
| P | O | H | Y | L | T | J | X | T | P | T | H | T | A | D |
| U | G | X | A | K | E | X | L | H | S | E | C | Z | C | Y |
| J | H | U | L | M | H | E | L | E | Q | X | T | S | Q | M |
| R | G | A | P | S | S | N | P | I | Y | N | A | O | F | K |
| H | T | A | K | E | A | W | A | L | K | A | W | A | Y | S |
| L | J | Z | C | W | X | L | G | Q | M | C | U | B | T | N |
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