Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | X | X | K | N | X | W | D | A | K | Q | Y | I | H | V |
| Y | X | F | P | P | J | R | O | Z | N | N | F | B | L | K |
| K | Y | D | Q | T | F | J | O | B | E | D | Y | W | P | T |
| C | T | R | N | L | C | S | F | L | R | E | S | C | S | L |
| E | U | A | M | E | D | I | T | A | T | E | T | E | Y | Y |
| F | R | W | L | X | I | B | A | N | B | H | R | V | V | L |
| C | Z | M | A | E | T | R | E | R | C | G | O | U | D | E |
| G | D | R | V | R | M | E | F | U | J | U | P | Y | N | W |
| F | Z | Y | T | C | R | A | K | O | A | A | S | L | M | M |
| R | Q | O | H | I | Q | T | S | J | T | L | Y | H | Y | Q |
| I | L | L | C | S | C | H | A | H | E | K | A | H | J | Z |
| H | N | D | T | E | L | E | H | E | C | A | L | S | S | N |
| E | B | M | A | R | L | P | P | V | W | I | P | A | I | W |
| H | Y | A | W | A | K | L | A | W | A | E | K | A | T | K |
| W | G | D | Y | O | O | V | X | V | C | D | E | B | A | W |
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