Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | T | H | M | K | J | S | L | D | X | A | N | H | F | C |
| P | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| L | C | F | E | G | Y | N | X | O | F | R | U | A | N | T |
| V | E | H | S | T | R | O | P | S | Y | A | L | P | I | J |
| Y | J | H | Y | A | N | J | L | B | D | K | A | W | G | P |
| U | V | Z | T | J | Y | E | O | J | T | E | U | X | F | Z |
| M | E | H | D | A | E | N | B | O | L | S | G | J | V | C |
| J | D | O | C | P | E | U | F | U | A | I | H | H | T | L |
| T | Y | F | T | S | E | R | Q | R | L | C | N | Z | H | I |
| U | I | W | U | H | I | R | B | N | E | R | S | W | C | K |
| C | P | A | M | E | D | I | T | A | T | E | Y | Y | T | X |
| J | E | R | N | U | Q | W | L | L | H | X | I | Y | A | Y |
| M | S | D | W | D | O | O | F | T | A | E | J | X | W | K |
| B | O | A | U | P | V | T | W | T | S | Y | W | X | K | Y |
| V | B | R | B | S | D | V | O | D | C | V | Y | N | J | R |
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