Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | T | C | Q | K | Z | E | P | V | H | N | U | C | K | T |
| S | A | A | P | N | U | A | P | L | S | R | C | F | H | T |
| X | K | J | L | E | X | E | R | C | I | S | E | O | X | N |
| A | E | C | A | K | E | U | X | Q | W | E | A | U | G | B |
| T | A | Q | Y | L | T | J | D | H | H | T | T | A | D | K |
| R | W | B | S | A | Z | O | V | N | E | A | F | R | E | Q |
| O | A | B | P | U | C | U | F | U | B | T | O | V | Q | D |
| Z | L | B | O | G | G | R | Y | R | K | I | O | S | Z | O |
| R | K | U | R | H | L | N | E | E | I | D | D | W | H | Z |
| Z | A | V | T | M | X | A | G | S | T | E | S | A | B | G |
| N | W | L | S | J | T | L | T | T | W | M | N | R | H | E |
| W | A | T | C | H | T | V | T | M | K | R | Y | D | G | S |
| Q | Y | K | E | G | Y | W | K | N | J | R | K | M | Y | R |
| W | C | Z | E | X | X | I | U | Y | W | H | Q | Q | I | E |
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