Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | E | B | X | B | U | U | H | L | A | U | G | H | T | G |
| M | N | M | X | A | W | G | V | A | M | P | P | A | A | C |
| E | M | P | F | L | A | E | L | N | S | X | L | H | K | A |
| S | R | L | M | E | T | H | L | R | X | K | A | I | E | L |
| J | N | M | N | T | C | T | O | U | T | Y | Y | B | A | D |
| Q | M | Q | O | A | H | A | P | O | J | C | S | L | W | A |
| G | T | O | N | T | T | E | F | J | I | R | P | N | A | M |
| K | M | A | O | I | V | R | E | S | T | L | O | I | L | A |
| G | W | W | O | D | I | B | R | W | N | U | R | P | K | S |
| I | O | K | H | E | A | T | F | O | O | D | T | I | A | J |
| X | I | A | N | M | G | B | P | E | E | L | S | T | W | L |
| D | G | D | R | A | W | V | G | U | E | X | L | L | A | Z |
| A | X | O | P | O | E | X | E | R | C | I | S | E | Y | G |
| I | Y | B | U | I | L | O | O | U | E | J | U | D | M | I |
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